Soups are love! They are comforting and they love you right back! Of the many varieties this particular vegetable soup is one of our all time favorites. It's easy to concoct and is full of antioxidants. It's great for detox and for the calorie conscious! Personally I've lost up to 4 kgs in a month simply by replacing my lunch with this marvellous soup.
It can be made in bulk and stores well in refrigerator for up to a week.
INGREDIENTS
3 spring onions with bulbs chopped
1 can of mushrooms sliced
6 medium carrots sliced into circles
1 large capsicum chopped into bite sized pieces
1/2 head if cabbage sliced
5 sachets/cups of Instant Yakhni (chicken broth)
1 tbs white vinegar
2 tbs soya sauce
2 tsp freshly crushed black pepper
1/2 tsp red chili powder
2 tbs olive or coconut oil
DIRECTIONS
1. Saute onions in the oil.
2. Add mushrooms and cook till soft.
3. Add carrots, cabbage and capsicum. Saute.
4. Add 5 cups of chicken broth.
5. Add 3 ltrs water.
6. Bring to a boil. Reduce heat to lowest. Cover and simmer for 2 hours.
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